Is Food the Real Medicine for Good Health?

bag_of_foodSomeone recommended a “Trailer” for me to watch and it got my attention, so I decided to watch the full movie.  The research was astonishing and I would recommend watching the full version to see the importance of what food really does to our bodies based on decades of worldwide research from a medical and scientific view – proof that we are NOT told about because of the greed for money and power.

I personally believe “You are what you eat”, but even after years of learning about food and eating “healthy” in order to reverse Type 11 diabetes, which I have been 100% successful in doing for well over a decade and a half, without no medication at all, this video taught me a lot that I didn’t know.  I’d also go one step further then the videos and add that plant based food is only “good” if it is organic.  Like I’ve said so many times before, I rather pay the higher price for nonGMO and gluten free foods then to spend my money on doctors, hospitals, or prescriptions that just hide the symptoms instead of taking care of the underlying problem.

For years and years I’ve used myself as a human guinea pig, getting blood tests every three month, to see what and how foods would impact my blood tests, until I found out what controlled my diabetes without medication, what lowered my blood pressure, cholesterol, and triglycerides and what kept my weight at the level I wanted it at.

I’ve included the Trailer, which is a shorter version just to get your attention, as the full version is quite long – but worth every second of time it takes to watch.

https://www.youtube.com/embed/O7ijukNzlUg” target=”_blank”>

Here is the full version:

https://www.youtube.com/embed/OojTbLioIsg” target=”_blank”>

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